I offer several ways to work together, depending on what kind of support you’re looking for. Some people want structured programs they can move through on their own. Others want personalized guidance or hands-on work.
Work with Seth
To support accessibility, no-interest payment plans of up to 12 months are available for all offerings.
Multidimensional Intake + Game Plan
A two-part intake and integration process designed to help you get oriented, clarify what’s happening across your life, and determine your next steps.
We’ll take a wide-angle look at your current situation, identify patterns and pressure points, and name what matters most right now. From there, I’ll create a personalized multidimensional game plan that brings clarity and direction without overwhelm.
This offering can stand on its own, or serve as an entry point into deeper one-on-one work.
What’s Included
A 90-minute one-on-one intake session
A personalized multidimensional game plan
A 60-minute follow-up session to walk through your game plan and refine next steps
Access to selected EMUNAH courses, frameworks, and practices based on your needs
Investment: $400
If you choose to continue into ongoing one-on-one coaching,
this cost will be applied toward a longer engagement.
Want more detail about how the intake and game plan works?
Learn more about the Intake + Game Plan
Self-Paced Courses
These are complete programs you can move through on your own.
A guided writing ritual for clarifying values, vision, unconscious patterns, and lived integrity.
The V’s weaves reflective education, embodied visualization, and meditative writing practices to surface insight, track inner patterns, and translate self-knowledge into clear, grounded action.
The V’s Life Compass — $324
A six-phase method for transformation through pleasure, sensation, and embodied awareness.
the EDGE refines how desire is felt and metabolized in the body, supporting deeper intimacy, clearer self-trust, and a grounded relationship to power through trauma-informed somatic self-pleasure.
the EDGE — $648
A comprehensive system for building strength, stability, and longevity through embodied movement.
Steady Strength integrates somatic-aware foundational training, fascia-informed cardio, and practical education to help you feel at home in your body, move with confidence, and sustain physical vitality over a lifetime.
Steady Strength — $648
A Short, Embodied Writing Practice
A concise process for clarifying how you experience love in your body and relationships.
BE the LOVE — $36
A focused writing ritual for understanding how you experience love and connection.
Be the Love uses guided reflection and embodied inquiry to help you recognize relational patterns, clarify what you’re actually longing for, and begin meeting love from a more grounded place within yourself.
One-on-One Support for Course Participants
If you’re moving through one of the courses and want personalized guidance, you can add private sessions to support integration, clarity, and application in your real life.
These options are available as add-ons when you enroll in a course, or at any point during the following 12 months if you decide additional support would be helpful.
Three Private Sessions — $1,200
Three private sessions to support integration as you move through the course.
Best for people who want occasional guidance, reflection, and support applying the work while remaining largely self-directed.
Six Private Sessions — $2,400
Six private sessions for deeper, more consistent support alongside the course.
Best for people working with more complex patterns or who want ongoing guidance and accountability over time.
Private sessions are offered as an add-on to your course.
If you’ve already enrolled, your course purchase is credited and you’re only paying for the additional sessions.
Seasonal and Cohort-Based Offerings
Sex, G⟡d, & Money
Offered Seasonally in the Summer
This offering invites you to excavate inherited shame and conditioning, explore how sex, spirituality, and money interconnect, and begin choosing how you want to relate to these forces with clarity, embodied agency, and conscious choice. It’s designed as a community-rooted, reflective, and transformational summer experience.
BeginWithin
Offered Yearly & for Private Groups
Designed around a living-systems rhythm of monthly releases and community engagement, BeginWithin supports regenerative growth through reflective practices, somatic awareness, and iterative learning. It meets you where you are and co-creates a deeper coherence that ripples through your relationships, patterns, and purpose over time.
One-on-One Coaching
Personalized support for people who want clear guidance while navigating meaningful change across multiple areas of life.
What to Expect
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We begin with a detailed intake session that looks across the key dimensions of your life. Together, we clarify patterns, name what matters most right now, and identify where things feel stuck or out of alignment.
From there, I create a personalized game plan shaped by your needs, capacity, and rhythms. This plan becomes the foundation for our work together. It gives us structure without rigidity, and direction without pressure.
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I draw from a wide range of modalities, but nothing is applied by default.
What we use depends entirely on what will actually support you.
This may include somatic and nervous system work to address stress, overwhelm, or long-held patterns in the body. It may involve depth psychology and shadow work to bring unconscious dynamics into awareness, or relational and sexuality work to bring clarity, honesty, and coherence to intimacy and connection.
For some people, the work includes movement, strength, or health-oriented practices. For others, it includes spiritual inquiry, ritual, or rites of passage to support moments of transition or reorientation.
The common thread is discernment.
We use what’s useful, and we leave the rest. -
This work is designed to unfold over time. Sessions are spaced intentionally to allow for integration, application, and real change rather than constant pushing.
We revisit priorities as your life evolves, adjusting focus as needed. The aim is steady progress that respects your nervous system, your responsibilities, and your actual capacity.
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This is an ongoing one-on-one coaching container consisting of 13 sessions for $4,800.
A no-interest payment plan of up to 12 months is available at checkout.The first session is a full multidimensionalintake. The remaining sessions are scheduled over 3–12 months, depending on your needs, availability, and the pace that feels supportive.
This container includes full access to the EMUNAH library, including all courses and frameworks.
These resources are woven into our sessions as they become relevant, rather than assigned all at once.The structure is designed to provide continuity and depth without rushing the process.
We work steadily, adjusting focus as your life evolves, rather than forcing everything into a fixed timeline. -
Between sessions, you have access to brief text or voice message support during business hours. This allows you to ask questions, orient yourself, or stay connected when something comes up between calls.
You’ll also have access to selected practices, meditations, and frameworks through EMUNAH, my secure platform, so the work doesn’t live only inside our sessions.
This isn’t a one-size-fits-all approach. Whether you’re navigating a health challenge, working through relationships, or clarifying the direction of your life, the focus is on creating sustainable change you can actually maintain. We balance action with reflection, and insight with embodiment, so growth happens without burn out.
If this feels aligned, you’re welcome to reach out and explore whether working together is a good fit.
Hands-On Work
In-person, embodied work grounded in somatic awareness and erotic intelligence.
This work can support you in meeting the patterns of desire, protection, and sensation that live in your body, repatterning your life from the inside out.
How it works
This is a 3-session container designed to be focused, intentional, and well-supported before and after the in-person session.
• 3 sessions — $1,800
• Session 1: Remote intake and orientation
(includes access to the EDGE to support preparation)• Session 2: In-person session
• Session 3: Remote integration and next-steps support
Location & logistics
• Available from Orlando to Miami
• Travel fees may apply
• Fly-out and hosted options are available by request
This work is offered selectively and requires alignment around timing, readiness, and scope.
The Focus of This Work
Sexuality is often where early experiences of touch, safety, and closeness leave their strongest imprint. These patterns don’t disappear with insight. They live in breath, muscle tone, posture, and the body’s capacity to receive sensation.
This work offers a way to meet those patterns directly, with attention to pacing, consent, and the body’s own sense of timing.
Who This Work Is For
This work is for those who sense that something essential in their relationship to desire, intimacy, or embodiment remains out of touch and are seeking more depth.
The people I work with tend to be thoughtful, capable, and self-aware, yet notice a gap between what they understand intellectually and what their body is able to receive, express, and sustain in pleasure and connection.
Why Hands-On?
Some patterns cannot be resolved through conversation alone. When the body learned to brace, protect, or disconnect, those responses often require embodied attention to unwind.
Hands-on work allows us to work at the level where those patterns actually live. Change happens through safety, pacing, and attention rather than effort.
Relationship & Family Support
Thriving families are built on connection, understanding, and a shared commitment to co-evolution. My work with couples and families helps you create a foundation of trust and love, guiding each member toward their highest potential while weaving a legacy of purpose and unity for generations to come.
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Relationships are living systems that need intentional care to thrive. Whether you’re preparing for marriage, working through challenges, or reigniting connection after years together, I guide you toward deeper intimacy, trust, and alignment. Through tailored tools, we’ll:
Establish a shared language for navigating conflict and growth.
Strengthen emotional and physical intimacy through attuned practices.
Align your visions for the future, ensuring each partner feels seen, heard, and valued.
This work supports you in breaking through old patterns, building resilience, and creating a foundation where your love evolves alongside life’s changes.
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Families are ecosystems of connection, energy, and values that flow across generations. Together, we’ll explore the strengths, challenges, and unspoken dynamics that shape your family’s foundation - bringing understanding, harmony, and fulfillment to each member.
Whether you’re navigating:
A major life transition (postpartum, empty nesting, loss, or caregiving).
Generational cycles of miscommunication or disconnection.
The challenges of balancing individuality within the family unit.
This work creates opportunities to:
Deepen communication and emotional awareness across generations.
Develop shared values and visions that nurture trust, growth, and belonging.
Establish meaningful practices that weave love, resilience, and intentionality into your family’s story.
As a multidimensional guide, I’m here to support your family not just for a season, but for a lifetime—through every cycle of life, from celebrations to challenges.
Whether anchoring transitions with sacred rituals, offering tools to heal patterns, or creating space for spiritual alignment, my work evolves alongside your family, ensuring it thrives for generations to come.
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Relationships and families don’t exist in isolation - they are shaped by individual experiences, shared stories, and generational patterns. Using a multidimensional lens, we’ll:
Develop tools to navigate transitions and challenges with grace.
Honor individual needs while keeping in mind the collective units needs.
Strengthen bonds through frameworks that sustain love, trust, and connection.
This is more than a “one-time fix.” It’s a partnership designed to meet you wherever you are - now and in the future.
As your relationships and family systems grow and evolve, I’ll support you in creating clarity, alignment, and deeper connection at every stage of life.
This work focuses on creating resilient, aligned systems that support your family’s ability to grow together in love and shared purpose.
Seminars ~ Workshops ~ Retreats ~
Seminars ~ Workshops ~ Retreats ~
In a world that often pulls us apart, meaningful connection has never been more essential.
These offerings are custom designed to bring people together in shared spaces of reflection, growth, and renewal.
Whether you’re interested in a short seminar, a weekend workshop, or a weeklong retreat, each experience is crafted to align with your community’s needs, goals, and values.
Reconnect, Transform, and Thrive Together
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Seminars are designed for groups who want a clear, grounded introduction to multidimensional living. Ideal for yoga studios, gyms, community centers, corporate teams, or private groups, these sessions blend teaching, discussion, and actionable practices that participants can apply immediately.
They can be hosted online, in person, or as a hybrid.
Time Commitment: 90 minutes to half a day.Topics include:
Emotional resilience • Somatic awareness • Trauma-informed leadership • Nervous system stabilization & expansion • Exercise design • Breathwork for harmony • Values & vision basics • Communication skills • Embodied Tantra • Pleasure-as-medicine • Shadow work • Living with purposeThe possibilities extend far beyond what’s listed here. Click here to inquire and explore how we can create a seminar tailored to your unique needs.
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Workshops offer an interactive, hands-on environment for groups wanting to deepen their understanding through real practice. Ideal for wellness centers, fitness and yoga studios, corporate teams, or private groups of friends and families, these experiences weave teaching with embodiment, breathwork, relational practices, and guided exploration.
Workshops can take place in your organization, at a retreat space, or in a private home. Each experience is designed around the goals and dynamics of your group.
Time Commitment: Full day or weekend.Topics include:
Somatic healing • Periodized strength + stability • Nervous system techniques for modern stress • Sacred intimacy for couples • Family + legacy development • Transitions with intention • Trauma-informed leadership • Inner child repair • Sexual empowerment as creative fuel • Balancing action + rest • Embodied emotional intelligenceThese workshops can support families, friend groups, or professional teams seeking deeper connection and resilience.
The possibilities are endless and extend beyond what’s listed here.Click here to inquire and create a workshop tailored to your vision.
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Retreats create the space for profound, multidimensional change. Away from everyday demands, individuals, families, and organizations can reconnect to what matters most, strengthen relationships, and realign with their deepest truth.
Each retreat is customized - whether you’re seeking a private family experience, a team-wide reset, or a deeply personal immersion.
Time Commitment: Weekend to weeklong.Retreat formats can include:
Private Family Retreats — strengthening bonds, healing old patterns, and building intentional connection.
Organizational Retreats — cultivating resilience, shared purpose, and collaborative leadership.
Individual Journeys — stepping into clarity, direction, and embodied wellbeing.Retreats can be hosted at your chosen location or at ChoZen Retreat Center, a serene sanctuary for transformation in Sebastian, Florida.
Let’s explore what kind of retreat would serve you best. Click here to inquire.
Have Questions?
If you’re considering one-on-one support, a short conversation can help explore fit, timing, and what kind of support would be most useful.
