HOLISTIC SYSTEMS COACHING
I believe that you are a whole, dynamic, complex, incredible person capable of amazing things.
Most of us struggle to fully live in our wholeness.
This isn't any of our fault. We live in a fragmented world, where everywhere we turn we encounter messages that we are not enough.
Most of the solutions and strategies presented to us only ever address one aspect of the challenges we face at a time, rather than seeing the whole picture.
Holistic Systems Coaching is a transformational journey of returning to your wholeness, through a comprehensive approach that understands the profound connections between your body, mind, and spirit, and the larger systems you belong to.
Deep, customized, powerful coaching working with the innermost dimensions of your life.
I work in 13-session intervals to make sure we can go deep and far together. Those 13 sessions can happen weekly (most common) or at the pace that's right for you.
The total cost of the 13-session retainer is $3,600 which can be paid with whatever payment plan works best for you. I never charge interest or penalties for payment plans.
We will work together on the physical, sexual, mental/emotional, and spiritual dimensions of your life with an emphasis on proactively designing your life for long term thriving.
You direct the focus,
I will meet you there.
What You Will Learn
My brilliant wife and I have created a curriculum to accompany your Holistic Systems Journey. We've distilled much of the curriculum into video and graphic forms that make it easier for you to learn at your own pace, take the information in, and return to it whenever you need to.
Here are some of the key topics explored throughout the curriculum:
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Defining Your Own Core Values
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Getting Clear on Your Life's Purpose
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Numerous Breathwork & Meditation Styles
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Polyvagal Theory
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Understanding Trauma + The Nervous System
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The Subtle Energy Body (Chakras & Nadis)
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Nonviolent Communication Skills
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Formula for Integrity & Flow States
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Understanding the Soul/Consciousness
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Foundations of the Human Psyche
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Archetypes (+ Their Shadow Aspects)
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Cause and Effect
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Systems Thinking / Whole-Systems Awareness
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Integral Theory & Spiral Dynamics
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and a whole lot more...
What's the Format?
We all learn in different ways, and information lands for us differently depending on the delivery method. This is why HSC takes an approach that includes many different modes of teaching, coaching, and communication so that the information and transformation can take root within you in the way that is right for you.
Each session includes a combination of:
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Educational slides introducing the core ideas of the session.
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Writing prompts to help you 'Live on Purpose' in your own words and on your own terms.
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Breathwork, meditations & embodiment practices.
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Guidance for crafting personal routines & rituals to transform all areas of your life.
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Resources to learn more about each topic, should you want to dive deeper.
Who is This For?
Holistic Systems Coaching is for people who are ready and willing to do the deep and lasting work of returning to their wholeness.
This work requires you to be willing to learn, to reflect, to go to the edges of your own self-understanding, and find what is true at your core.
You will stretch your understanding of how your body, mind, spirit, and surroundings work together, learn things that were never taught to you in school, and you will have homework that will change your life for the better, but you will need to be accountable to yourself first and foremost in this process.
GROUP HSC:
Assemble your own group for reduced pricing and greater growth with your people!
ONE-ON-ONE:
Customized pacing + high level of personal support
3 month, 13 session commitment
12 week curriculum you move through with a cohort, with coaching customized for your collective goals
Comprehensive One-On-One Intake
+ 2 additional one-on-one coaching calls
+ Weekly group coaching
Access to pre-recorded exercises, meditations, and educational material
Access to community platform where you can ask questions, share progress, and connect with the group you are journeying with these 3 months
13 session commitment, option to spread out sessions
Coaching plan is 100% customized for you and your particular goals + circumstances
Comprehensive One-On-One Intake
+ 12 one-on-one coaching calls
+ Direct text-based line to Seth to ask questions and report on progress during business hours
Access to pre-recorded exercises, meditations, and educational material
Access to community platform where you can ask questions, share progress, and connect with others on the Holistic Systems Coaching journey