What if the life you’re seeking isn’t something to achieve but something to uncover?

Beneath the habits, roles, and stories that define your days lies an untapped potential - a way of living that’s fully aligned with who you truly are.

My role isn’t to give you answers - it’s to help you see the ones you already hold.

Together, we’ll dismantle the blocks that keep you stuck and create a path for intentional, multidimensional growth and thriving.

Explore how we can work together below.

One-on-One Coaching

Deeply personalized coaching designed to meet you exactly where you are. Together, we’ll uncover unconscious patterns, clarify your vision, and create a dynamic game plan to help you stabilize & expand across multiple dimensions of life.

What to Expect

We begin with a detailed intake session to explore multiple dimensions of your life. Together, we’ll uncover patterns, clarify your intentions, and identify the goals that matter most. This session provides clarity - grounding you in where you’ve been, where you are, and where you want to go.
From there, I’ll create a personalized plan tailored to your unique rhythms and needs. This becomes the foundation for your multidimensional evolution - a step-by-step guide to living authentically and expansively.
No two paths are the same, which is why I draw from an expansive toolkit:
- Somatic Healing and Nervous System Training: Release stored trauma, calm overwhelm, and build resilience. I also offer hands-on work to deepen the healing process. Learn more about PsychoSomatic Healing
- Depth Psychology and Shadow Work: Understand and integrate unconscious patterns that shape your thoughts, emotions, and actions - giving you the tools to steer your life with intention and clarity.
- Reparenting and Inner Child Healing: Heal past wounds to free your present and future.
- Strength and Conditioning Expertise: I design personalized workout programs and provide guidance on health and well-being, helping you build strength, vitality, and alignment.
- Movement Practices Inspired by Feldenkrais and Biotensegrity: Cultivate mobility, stability, and physical harmony - empowering you to feel grounded, agile, and great in your body.
- Sexology and Relational Coaching: Transform intimacy and connection into sources of joy, empowerment, and deeper pleasure. This includes integrating desires and aligning relationships with your values and vision. Learn more about Sexology
- Tantra and Sacred Sexuality: For those seeking to explore Tantra, I offer transformative teachings to deepen connection, heal trauma, and awaken creative energy as a source of empowerment. Through this work, you’ll have the opportunity to join a lineage-based Vajrayana Buddhist tradition. Learn more about Tantra
- Rituals and Rites of Passage: Bring intentionality to life’s transitions with personalized ceremonies and practices that create healing, connection, and renewal.
Life unfolds in cycles, and so does this work. Inspired by the principles of periodization, we’ll map your life’s rhythms and focus on the areas that matter most - whether it’s enhancing your physical health, navigating emotional healing, strengthening relationships, or aligning with your life’s purpose. Together, we’ll use ongoing feedback and reflection to continuously evolve and refine your approach, ensuring every step supports regenerative growth and meaningful progress.
Between sessions, you’ll have access to me for text and voice memos during business hours to process challenges or celebrate progress. You’ll also receive access to:
- Guided Meditations and Practices: A library of resources to support your growth.
- Frameworks: Educational materials that distill essential insights into digestible lessons for you and your loved ones.
- Multidimensional Game Planner: A system to track daily, weekly, and monthly inputs, ensuring progress toward your most aligned self.
- Dedicated Portal: Access everything through EMUNAH, my secure platform, available via desktop or app.

This isn’t a one-size-fits-all approach. Whether you’re navigating a health challenge, aligning relationships, or pursuing a lifelong dream, this work is about creating sustainable, multidimensional growth. Together, we’ll balance action with reflection, developing the inputs and rituals that create dynamic harmony and meaningful change.

I’d love to connect and explore how I can support your journey.

Let's Connect

Multidimensional Game Plan Reset Session

A two-part process designed for deep reflection and actionable clarity. We’ll identify where you are, uncover subconscious blocks, and create a personalized blueprint for growth.

Ideal for:

Individuals ready to recalibrate their lives
Couples seeking to deepen their connection

This session is the perfect starting point for working with me - a pressure-free way to explore multidimensional coaching, gain clarity, and lay the groundwork for intentional, aligned living.

Learn more

Relationship & Family Support

Thriving families are built on connection, understanding, and a shared commitment to co-evolution. My work with couples and families helps you create a foundation of trust and love, guiding each member toward their highest potential while weaving a legacy of purpose and unity for generations to come.

Relationships are living systems that need intentional care to thrive. Whether you’re preparing for marriage, working through challenges, or reigniting connection after years together, I guide you toward deeper intimacy, trust, and alignment. Through tailored tools, we’ll:
- Establish a shared language for navigating conflict and growth.
- Strengthen emotional and physical intimacy through attuned practices.
- Align your visions for the future, ensuring each partner feels seen, heard, and valued.
This work supports you in breaking through old patterns, building resilience, and creating a foundation where your love evolves alongside life’s changes.
Families are ecosystems of connection, energy, and values that flow across generations. Together, we’ll explore the strengths, challenges, and unspoken dynamics that shape your family’s foundation - bringing understanding, harmony, and fulfillment to each member.
Whether you’re navigating:
- A major life transition (postpartum, empty nesting, loss, or caregiving).
- Generational cycles of miscommunication or disconnection.
- The challenges of balancing individuality within the family unit.
This work creates opportunities to:
- Deepen communication and emotional awareness across generations.
- Develop shared values and visions that nurture trust, growth, and belonging.
- Establish meaningful practices that weave love, resilience, and intentionality into your family’s story.
As a multidimensional guide, I’m here to support your family not just for a season, but for a lifetime—through every cycle of life, from celebrations to challenges.
Whether anchoring transitions with sacred rituals, offering tools to heal patterns, or creating space for spiritual alignment, my work evolves alongside your family, ensuring it thrives for generations to come.
Relationships and families don’t exist in isolation - they are shaped by individual experiences, shared stories, and generational patterns. Using a multidimensional lens, we’ll:
- Develop tools to navigate transitions and challenges with grace.
- Honor individual needs while keeping in mind the collective units needs.
- Strengthen bonds through frameworks that sustain love, trust, and connection.
This is more than a “one-time fix.” It’s a partnership designed to meet you wherever you are - now and in the future.
As your relationships and family systems grow and evolve, I’ll support you in creating clarity, alignment, and deeper connection at every stage of life.

This isn’t just about resolving immediate challenges - it’s about creating systems of resilience and alignment that allow your family to grow together in love and purpose.

Explore Relational & Familial Support

Seminars ~ Workshops ~ Retreats ~

Reconnect, Transform, and Thrive Together

In a world that often pulls us apart, meaningful connection has never been more essential.

These offerings are custom designed to bring people together in shared spaces of reflection, growth, and renewal.

Whether you’re planning a one-hour seminar, a weekend workshop, or a weeklong retreat, each experience is crafted to align with your community’s needs, goals, and values.

Seminars are designed for groups who want a clear, grounded introduction to multidimensional living. Ideal for yoga studios, gyms, community centers, corporate teams, or private groups, these sessions blend teaching, discussion, and actionable practices that participants can apply immediately.
They can be hosted online, in person, or as a hybrid.
Time Commitment: 90 minutes to half a day.
Topics include:
Emotional resilience • Somatic awareness • Trauma-informed leadership • Nervous system stabilization & expansion • Exercise design • Breathwork for harmony • Values & vision basics • Communication skills • Embodied Tantra • Pleasure-as-medicine • Shadow work • Living with purpose
The possibilities extend far beyond what’s listed here. Click here to inquire and explore how we can create a seminar tailored to your unique needs.
Workshops offer an interactive, hands-on environment for groups wanting to deepen their understanding through real practice. Ideal for wellness centers, fitness and yoga studios, corporate teams, or private groups of friends and families, these experiences weave teaching with embodiment, breathwork, relational practices, and guided exploration.
Workshops can take place in your organization, at a retreat space, or in a private home. Each experience is designed around the goals and dynamics of your group.
Time Commitment: Full day or weekend.
Topics include:
Somatic healing • Periodized strength + stability • Nervous system techniques for modern stress • Sacred intimacy for couples • Family + legacy development • Transitions with intention • Trauma-informed leadership • Inner child repair • Sexual empowerment as creative fuel • Balancing action + rest • Embodied emotional intelligence
These workshops can support families, friend groups, or professional teams seeking deeper connection and resilience.
The possibilities are endless and extend beyond what’s listed here.Click here to inquire and create a workshop tailored to your vision.
Retreats create the space for profound, multidimensional change. Away from everyday demands, individuals, families, and organizations can reconnect to what matters most, strengthen relationships, and realign with their deepest truth.
Each retreat is customized - whether you’re seeking a private family experience, a team-wide reset, or a deeply personal immersion.
Time Commitment: Weekend to weeklong.
Retreat formats can include:
Private Family Retreats — strengthening bonds, healing old patterns, and building intentional connection.
Organizational Retreats — cultivating resilience, shared purpose, and collaborative leadership.
Individual Journeys — stepping into clarity, direction, and embodied wellbeing.
Retreats can be hosted at your chosen location or at ChoZen Retreat Center, a serene sanctuary for transformation in Sebastian, Florida.
Let’s explore what kind of retreat would serve you best. Click here to inquire.