You are Multidimensional.
When you know that you’re ready for a major life upgrade, you deserve support that sees you in your wholeness, and helps you connect the dots for a life of authentic thriving.
Hi, I’m Seth.
For 20+ years I have coached people from all walks of life into fulfilling the potential of their bodies, their relationships, and their unique and precious life.
My passion for meeting the multidimensional needs of my clients, and my own wide range of interests and passions has led me to become what one client called, “a swiss army knife“ of coaches, obsessed with connecting the dots for powerful, lasting transformative results in the lives of everyone I work with.
I truly believe that everyone has the capacity for greatness: great love, great strength, great pleasure in the body, great relationships, great legacy. But the secret?
It’s always about your unique, limitless potential.
When we work together, that potential within you is finally given the support it needs to thrive.
Learn more about my offerings below.
FEATURED IN
Three Pathways* of
Multidimensional Coaching
No matter how we begin, working with me will always include a trauma-informed, nervous system expanding, pleasure based approach built on a foundation of integrative physiology, depth psychology, integral spirituality, and an unwavering passion for human potential.
SEXUALITY, INTIMACY, & TANTRA
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The deepest, truest intimacy can both stabilize and expand your entire life.
It can change everything, opening new pathways of pleasure, presence, and creation.
You deserve this.
We all carry experiences and emotions that get stuck in our bodies—unexpressed trauma that shows up physically, mentally, and emotionally, blocking us from the depth of pleasure and connection that is our birthright.
In this pathway, we focus on using sexual energy to clear those blockages, empowering you to connect deeply with yourself and others.
We do this through somatic practices, improving your relationship with your body, expanding your nervous system's capacity to receive pleasure, practicing nonviolent communication, and integrating authentic, lineage based Tibetan Tantra practices when appropriate.
Your sexual needs, desires, and blocks are unique. You deserve an approach that meets that uniqueness with nuance and compassion.
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Everything about sex, pleasure, and intimacy comes back to the nervous system. And the nervous system is where trauma lives within the body.
Whether we have big personal traumas within our lives, or simply the inherited ancestral and collective trauma we all have to work with, trauma is present in our sex lives. Period.
Trauma Informed Lover is a self-paced course that I co-created with my brilliant wife, Ganga Devi Braun to bring education, embodiment, and empowerment to you at a fraction of the cost of working with me 1-1.
This course will introduce you to the dynamic ways that the nervous system shapes our sex lives and provides:Touch techniques
Breathing techniques
Communication techniques
Sexual anatomy education at a depth you never received
This option is perfect for anyone ready to understand and release core blocks to intimacy, and anyone eager to learn how to give and receive greater pleasure.
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I am happy to work with both individuals and couples in this pathway.
I offer a few different structures to work with a range of budgets and time frames to suit your unique needs.
Coaching with me always includes:
A Multidimensional Reset Session to start us off with clarity on where you are and where you're going.
Unlimited text and voice memo support in-between sessions.
Access to the Practical Wisdom Library for self-study at your own pace.
Access to the Embodied Visualization Meditation Library for deep practices to support you around the clock.
Book a discovery call to learn more or a Multidimensional Reset to get started.
MULTIDIMENSIONAL EXCELLENCE
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Excellence is the peace of mind you get to live with knowing that every day you’re done everything possible to realize your potential.
This isn’t about pushing yourself to the point of burnout—it’s about making each day a microcosm of your dream life, moving you toward real, authentic, powerful change.
In this pathway, we’ll take a look at the big picture, build a clear vision for your future, and release any and all blocks keeping you from that reality.
Together, we’ll create a game plan that aligns your values with your dreams, helping you thrive in every dimension of life. -
This option is perfect for you if you are ready to boldly direct your future and release patterns of self-sabotage.
Self-knowledge is the key to excellence. (You are not here to fulfill anyone else's potential.)
This course follows a clean 4-week arc that will transform your life:
Values+ Authenticity
Vision+ Integrity
Vices+ Empathy
Virtue+ Excellence
All you need is a journal, a set of headphones, and 20 minutes a day for 30 days to consciously direct the trajectory of your life.
This option will become available Fall/Winter 2024
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I am devoted and committed to my coaching clients.
I offer a few different structures to work with a range of budgets and time frames to suit your unique needs.
I also offer options for couples.
Coaching with me always includes:
A Multidimensional Reset Session to start us off with clarity on where you are and where you're going.
Unlimited text and voice memo support in-between sessions.
Access to the Practical Wisdom Library for self-study at your own pace.
Access to the Embodied Visualization Meditation Library for deep practices to support you around the clock.
Book a discovery call to learn more or a Multidimensional Reset to get started.
REGENERATIVE FITNESS & WELL-BEING
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Your body is not a machine.
You are a living, breathing system—capable of profound healing, growth, and transformation when approached with care and intention.
The traditional fitness industry often leverages trauma to manipulate and sell quick fixes, focusing on superficial results that don’t last, and often cause more harm.
But real, lasting vitality and well-being come from understanding your body’s unique needs and honoring its natural capacity to grow stronger, more flexible, and more mobile over time.
By honoring your body, and your larger life's systems as sacred and worthy of profound respect, we de-condition the fragmented and abusive relationship most of us have with our bodies.
In this pathway, we emphasize long-term health and holistic well-being, tailoring a fitness and wellness plan that meets your personal goals and abilities.
You’ll be empowered to achieve your unique peak performance, with a focus on building strength, resilience, and longevity that will carry you through all stages of life—physically, mentally, and emotionally.
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You are the one who knows your body best. But an absence of empowering education about your own anatomy and the basics of what makes a body thrive leaves most people constantly looking outside of themselves for guidance.
This is why I made Your Body is A Temple, a Holistic Approach to Strength & The Art of Exercise Design.
By the end, you will be empowered with embodied knowledge of your own physiology, core principles of exercise design, and have rituals and routines that will bring you life-long fitness that feels joyful and celebratory rather than shameful and punishing.
Your Body is a Temple will become available in Fall/Winter 2024.
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I am currently welcoming a limited number of clients in a new offering called Steady Strength.
Steady Strength is a 6-Month Regenerative Fitness + Wellbeing mentorship.
100% customized to your unique needs, experience, goals, and desires, Steady Strength is ideal for you if you are:
Interested in understanding and empowering your body in an entirely new way.
Excited by the idea of developing exercise and self-care routines that benefit all areas of your life.
Aware of the connection between your body and your mind, your energy, and your potential.
If those apply to you, it doesn't matter if you're a fitness professional or you've never exercised a day in your life.
Steady Strength is for you.
*Each of these three pathways creates a central focus as a point of entry. In a coaching container, we create a unique multidimensional approach that dynamically meets your goals and needs.
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