Your full potential is not just a dream—it can be your reality. Here, your pursuit of a genuine and fulfilling life finds direction and depth. My holistic approach caters to those on a quest for balance and growth across all life’s dimensions.
Multidimensional Coaching for
Embark on a journey to your
most authentic and thriving life.
Who I Serve
Explore the core components of our transformative approach.
Each element, carefully designed, leads you on a path to greater clarity, fulfillment, and wholeness.
Is a New Beginning Calling You?
Life’s pivotal transitions can be challenging, and they can also be gateways to profound transformation. Whether it's a career shift, a personal milestone, or the dawn of a new chapter, step into the next chapter with a strategy and spirit of purpose, poised for vibrant living.
Your future self will thank you.
Ready to Deepen Your Professional Impact?
Doctors, therapists, and coaches — as stewards of well-being, your dedication to others is profound. Deepen your practice with integrative, trauma-informed techniques that will not only enhance your professional ability to create a space of healing for your clients, but also support your personal resilience and long term thriving.
Looking to Enhance Your Performance?
Artists, musicians, athletes, founders — positioned at the edge of human potential, your work tests the limits of excellence. By deepening your understanding of the interplay between your inner reality and the outer world, we’ll develop robust systems that propel your talents and abilities to the next level.
Seeking Deeper, Lasting Intimacy?
You can access the depths of connection and sensual fulfillment. Through education that meets you where you are, processing your past in an unconditionally compassionate container, and techniques that will change your life forever, we'll uncover your pathway to profound intimacy.
How I Serve
Your Holistic Systems Coach
By merging evidence-based practices with mystical traditions, I offer a comprehensive system that elevates your personal and professional life. This unique approach has supported Olympians, professional athletes, healthcare professionals, and Fortune 100 CEOs, enhancing performance and nurturing wellbeing.
Conditioning Your Nervous System
Through education and consistent, personalized practices, hone the ability to proactively meet every moment in life with clarity, presence, and adaptability.
Specialized coaching often operates in a vacuum, focusing on one dimension while neglecting the others. The result? Short-term gains but long-term stasis. Working with me holistically ensures that we consider the full spectrum of your existence, yielding sustainable results that genuinely enhance your quality of life.
A Multidimensional Approach
With my expertise in exercise, physiology, trauma and the nervous system, spiritual guidance, financial trauma, systems thinking, integral theory, and sexuality, I am able to see the whole picture of your life with unconditional compassion, and always a clear vision for how we can move through life's challenges to bring you the life you long for. Together, we'll weave the threads of your life into a vibrant tapestry of health, creativity, connection, and efficiency.
Peak Performance, Reimagined
The mainstream dialogue around peak performance often boils down to 'hustle harder.' My approach challenges this paradigm, incorporating spiritual wisdom and mindful practice. It's not just about what you achieve; it's about achieving it in a way that honors your entire being.
Integrating the Past for a Thriving Future
One foundational truth I share with every client is this: we can't alter our past, but we can recalibrate our nervous system's present responses. Through educational materials and techniques like creative visualization and pondering prompts, you'll not only make peace with your history but also design a future rich in possibility and meaning.
Understanding & Healing from Trauma
Trauma is any experience that continues to live in our body. It impacts all of us, and there are so many helpful ways to resolve the traumas we each hold. I guide all of my clients through somatic healing practices, which we will refine and adjust to work for you in deep and lasting ways. This process will unburden you from old, repeating patterns of pain in your life, and open you up to your true authentic capacity for connection, creativity, and fulfillment.
My Own Continuous Education
If you look at the trainings and education I have under my belt, you'll notice one thing above all: I'm constantly learning. It goes back to my first degree in Multimedia Journalism- I love to research, I love to learn, and I love to share what I learn with others. This is a key element of my 1-1 work with clients: if something comes up that I don't know enough about to support you, I'll acknowledge it with humility and get to work doing solid research to support our ability to move forward with clear information.
Your Future Awaits. Step into a life that's not just well-lived but well-integrated. Let's weave the various threads of your existence into a tapestry so remarkable it enriches not just your life but also the lives of those around you.
As a Holistic Systems Coach, my work combines a rich tapestry of education and experience, all tailored to support you in the innermost dimensions of your life. Drawing from my Master of Science in Exercise Physiology, experience as a meditation and yoga instructor, training as an Interspiritual Minister, and certification as an Authentic Tantra® Practitioner, I've crafted a versatile toolbox to meet your unique needs.
My wife and creative partner, Ganga Devi Braun and I have cultivated the emunah method, a pathway designed to harmonize the various elements of existence, uniquely designed to bridge the gaps in traditional coaching, athletic, sexual, and spiritual practices.
For my part, the emunah method draws from my rich experience in high-level athletic and performance coaching, yoga, personal development, and a scientific understanding of life's interconnectedness. The result is a curated set of offerings to guide you toward the life you've only dreamed of. When we work together, I draw from the entire palette of the emunah method to create a customized, fully supported pathway for your growth.
Many of these tools are available at no cost, and I invite you to immerse yourself in our Knowledge Hub and feel if our approach resonates with you.
Our Knowledge Hub is your gateway to wisdom and insight. Here, we distill the essence of our work into accessible tools, guides, and resources, helping you navigate the complexities of life with more ease and awareness.
Emunah Flows are designed to bring rhythm and intention to your life. They are accessible to every body and deeply rooted in somatic healing. This practice aligns your energies and aspirations, serving as a ritual and routine for regenerative growth.
Our system is a journey through three transformative phases.
Each stage is a stepping stone, guiding you from clarity to execution, and finally to a wholly designed, enriched life filled with purpose.
West Palm Beach, FL
— Jason G.
"I would recommend Seth's services to anyone who's ready to step into the best version of themselves, especially if you don't think that's possible."